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Thousands of young people are taking what is perhaps the first big exam of their lives: the EBAU. Until now, for the majority of students at the Baccalaureate and ESO stage, their only mission was to pass their exams in order to move on to the next year, but now, however, they face a more demanding test that not only makes them move on to the next year but to another stage, to another major change, to enter university. Don't miss this post about the EBAU and frequent doubts among students facing this test.
EBAU: frequent doubts and common fears of students
What happens if I don't pass the EBAU What happens if I am not admitted to the University a and if I don't get a good enough grade to get to the cut-off mark of the race What do I want to study? surely these must be at the top of the list of questions that agitate the minds of youngsters who are on the verge of university? EBAU or EVAU because depending on where in Spain you do it, it is called one way or another.
What can I do not to be nervous or worried about the EBAU?
The only antidote to these insecurities, fears o concerns is one: preparation.
When you are preparing to face big tests in life, fears, tensions and worries are usually not so prominent in the mind as there is a reduction in the amount of stress and anxiety. stress and therefore of the anxiety. So, if you are reading this you are in luck, you have just discovered the key to do your best EBAU.
How can I prepare for a good grade in the EBAU?
Preparedness is not only about the study. It is something bigger. You have to prepare your mind, your brain, your body and something you may not have thought about, your feelings.
I'm sure that throughout your time in your school o institute have taught you study techniques. Well, now is the time to choose those techniques that best suit your way of doing things. learning. Each person has an easier time assimilating knowledge depending on the technique used, so before you start studying a subject think about the best way to learn it for you.
It is also very important to ask for help. You don't have to prepare just one subjectIf they are the ones that are more difficult for you to pass, make a list of people who can help you (parents, friends, boyfriends, girlfriends, academies, counsellors, cousins...).
Now comes the part that very few people pay attention to and which is key: Body, Mind and Feelings. If your body is not balanced you will not be in your optimal conditions of performance. It's as simple as: Eat well, preferably a Mediterranean diet full of vitamins and seeds that give you the best possible nutrition. energy. Sleep well: if you disturb your sleep rhythm just before the EBAU, you won't be making it easy for your level of concentration and retention of contents. Mind: Breathe, meditate and take small chunks of time to practice. exercise and do what makes you feel good about yourself. And lastly, don't forget that your feelings should be without ups and downs, so toxic people and bad habits in your relationships, super forbidden always, even more so in this home stretch.
What if the EBAU does not go well?
If you have prepared well, you will do well. If you don't get the grade you need, remember that you will have a second phase to do better. Nowadays there is a wide range of courses on offer, both Public universities as Private universities So relax, you're sure to find your perfect choice.
In addition, some PowersThe Open Faculty University Centre, like the one we have at The Open Faculty University Centre, allows you to make a real difference in your own life.eservation of studies so that when you have your EBAU mark you can go through the pre-enrolment and enrolment process without stress. Sometimes, it can also be worrying to search for halls of residence, halls of residence or student flats which brings with it added stress. In this sense, our recommendation is to forget about everything and focus on the EBAU. Then you will surely find options and if not, you always have the option of studying for an online university degree which is done by some students at The Open Faculty who are unable to travel or who prefer to study at their own pace.
In any case, avoiding stress is complicated, but it is possible to avoid unnecessary worries that can detract from your attention, concentration and mental health at this time. This is the first of the big tests you will face as an adult, so it is normal to be busy but not to worry too much. Do your best and you will get the best result. Whatever happens, your perfect university career at your ideal university is waiting for you.
